{"id":3718,"date":"2014-02-07T18:42:35","date_gmt":"2014-02-07T17:42:35","guid":{"rendered":"http:\/\/www.urpean.com\/?p=3718"},"modified":"2014-02-07T18:42:35","modified_gmt":"2014-02-07T17:42:35","slug":"entrainement-nap-nage-avec-palmes-en-piscine-et-en-mer","status":"publish","type":"post","link":"https:\/\/www.urpean.com\/?p=3718","title":{"rendered":"Entrainement NAP (Nage Avec Palmes) en PISCINE et en MER"},"content":{"rendered":"<p>Miguel Iraola, comp\u00e9titeur de la Nage Avec Palmes dans notre d\u00e9partement se propose d&rsquo;animer des s\u00e9ances d&rsquo;entrainement avant la comp\u00e9tition du 4 mai prochain, celle de la descente de la Bidassoa.<\/p>\n<p>Planning d&rsquo;entrainement en piscine :<\/p>\n<ul>\n<li>Premi\u00e8re s\u00e9ance, RDV le 16 F\u00e9vrier, \u00e0 9h 45 pr\u00e9cises, dur\u00e9e 1h \u00e0 1h15<\/li>\n<li>Pour les autres dates (f\u00e9vrier, mars**) : RDV \u00e0 10H pr\u00e9cises, dur\u00e9e 1h \u00e0 1h15<\/li>\n<\/ul>\n<p>**En mars, 2 dates sont susceptibles de changer en fonction des formations N1\u00a0 N2.<\/p>\n<p>Planning d&rsquo;entrainement en mer :<\/p>\n<ul>\n<li>Les \u00a0WE du\u00a0<b>12\/13Avril, et du 19\/20 Avril (<\/b>Avec mer calme&#8230;pour la s\u00e9curit\u00e9<b>)<\/b><\/li>\n<li>\u00a0le 27 AVRIL (pour \u00eatre pr\u00eat pour\u00a0<i>la Descente Bidassoa \u00a0le 04 Mai<\/i>) :\u00a0Entrainement dans la Bidassoa<\/li>\n<li style=\"display: inline !important;\"><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Conditions d&rsquo;inscriptions : au plus tard lors du 2\u00b0 entrainement, soit le 23 f\u00e9vrier.<\/p>\n<ul>\n<li>Nb de personnes maxi : 8, licenci\u00e9s et dossier d&rsquo;inscription au club \u00e0 jour, avec priorit\u00e9 pour les membres\u00a0 ayant le \u00a0forfait \u00e0 l&rsquo;ann\u00e9e.<\/li>\n<\/ul>\n<p>Ne pas oublier afin de ne pas vous d\u00e9shydrater de pr\u00e9voir une bouteille\u00a0 d&rsquo;eau de 75 cl<\/p>\n<p>Pour pouvez pour plus d&rsquo;informations contacter Miguel \u00e0 l&rsquo;adresse :\u00a0\u202a<a href=\"mailto:miguel.iraola@wanadoo.fr\">miguel.iraola@wanadoo.fr<\/a>\u00a0ou par t\u00e9l\u00e9phone au\u00a006 62 36 28 28<\/p>\n<p>Le Bureau<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miguel Iraola, comp\u00e9titeur de la Nage Avec Palmes dans notre d\u00e9partement se propose d&rsquo;animer des s\u00e9ances d&rsquo;entrainement avant la comp\u00e9tition du 4 mai prochain, celle de la descente de la Bidassoa. Planning d&rsquo;entrainement en piscine : Premi\u00e8re s\u00e9ance, RDV le 16 F\u00e9vrier, \u00e0 9h 45 pr\u00e9cises, dur\u00e9e 1h \u00e0 1h15 Pour les autres dates (f\u00e9vrier,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[6,5],"tags":[],"class_list":["post-3718","post","type-post","status-publish","format-standard","hentry","category-agenda","category-vie-du-club"],"views":2955,"_links":{"self":[{"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/posts\/3718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urpean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3718"}],"version-history":[{"count":2,"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/posts\/3718\/revisions"}],"predecessor-version":[{"id":3720,"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/posts\/3718\/revisions\/3720"}],"wp:attachment":[{"href":"https:\/\/www.urpean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.urpean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.urpean.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}