{"id":9181,"date":"2023-05-31T18:31:45","date_gmt":"2023-05-31T17:31:45","guid":{"rendered":"https:\/\/www.urpean.com\/?p=9181"},"modified":"2023-05-31T18:31:47","modified_gmt":"2023-05-31T17:31:47","slug":"initiation-a-lapnee-en-piscine-ce-dimanche-4-juin","status":"publish","type":"post","link":"https:\/\/www.urpean.com\/?p=9181","title":{"rendered":"Initiation \u00e0 l&rsquo;apn\u00e9e en piscine ce dimanche 4 juin"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Julien BONNAFOUS &#8211; (Initiateur &#8211; Entra\u00eeneur Apn\u00e9e) vous propose une initiation \u00e0 l&rsquo;apn\u00e9e en piscine ce dimanche 4 juin.<br><br>Au programme, apn\u00e9e statique et dynamique. La s\u00e9ance est limit\u00e9e \u00e0 8 personnes sur inscription par mail.<br><br>Mat\u00e9riel \u00e0 pr\u00e9voir:<br>Palmes, masque, tuba<br>Id\u00e9alement une combinaison shorty ou surf 2 -3 mm et une ceinture de plombs (3-4 kg) <br><br>Dur\u00e9e approximative de la s\u00e9ance: 1h30<br>Rendez-vous \u00e0 la piscine \u00e0 10h00<br><br>Pour tout renseignement et inscription contacter Julien: <a href=\"mailto:julienbonnafous@hotmail.fr\">julienbonnafous@hotmail.fr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Julien BONNAFOUS &#8211; (Initiateur &#8211; Entra\u00eeneur Apn\u00e9e) vous propose une initiation \u00e0 l&rsquo;apn\u00e9e en piscine ce dimanche 4 juin. Au programme, apn\u00e9e statique et dynamique. La s\u00e9ance est limit\u00e9e \u00e0 8 personnes sur inscription par mail. Mat\u00e9riel \u00e0 pr\u00e9voir:Palmes, masque, tubaId\u00e9alement une combinaison shorty ou surf 2 -3 mm et une ceinture de plombs (3-4&#8230;<\/p>\n","protected":false},"author":71,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9181","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"views":581,"_links":{"self":[{"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/posts\/9181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urpean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9181"}],"version-history":[{"count":2,"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/posts\/9181\/revisions"}],"predecessor-version":[{"id":9184,"href":"https:\/\/www.urpean.com\/index.php?rest_route=\/wp\/v2\/posts\/9181\/revisions\/9184"}],"wp:attachment":[{"href":"https:\/\/www.urpean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.urpean.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.urpean.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}